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I would certainly soak them in cold water before I went to bed to ease the pain a bit, as well as the pain was always gone when I woke up. I hit a duration of years in which I was not able to do much salsa dancing. And after that, instantly, a few years later I began experiencing that exact same pain in the rounds of my feet but also for no apparent reason. I could not associate it to dancing or doing anything arduous on my feet; usually it shows up in the middle of the evening as I lie in bed!
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